There are many factors that affect your health and wellbeing each day: relationships, work, money, losses, daily stress, illness, life transitions or unpredictable actions of others. Neither your body, nor your mind function in simplistic or predictable ways. Therefore, we don’t know for sure how your overall functioning will be affected each day and how your body will respond. However, today we know that you can create optimal health and wellbeing, loving relationships, and reach your fullest potential with simple life changes and qualified guidance and support. In order to do this, we need to address your life, your health, and your wellbeing in a holistic manner.

The therapy process can help confront and manage new experiences, emotional ups and downs, and other life transitions with a new set of coping skills and a sense of confidence, optimism, and hope.  As each individual has unique needs and goals, at Creating Lasting Connections Therapy Center we understand that the process of therapy is as unique as each individual is.